Top 6 Best MMA Gloves For Trainning, Competition, Grappling & Sparring (Reviewes 2021)

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Best MMA Gloves For Beginners To Professionals, Trainning, Competition (Reviewes 2020)
Best MMA Gloves For Beginners To Professionals, Trainning, Competition

Are you looking for the best MMA Gloves? Here we have the six best MMA gloves with the latest reviews and buying guides for you.

It is challenging to choose the best MMA gloves among thousands of products in the market. And there is almost no answer to the question of what are the best MMA gloves. The best one for you is not the best one for others. 

The gloves and mouth-guard are the only two things that can protect you from injuries in the octagon. So please check this article carefully and make sure that your money is worth to protect your health and safety.

Top 6 Best MMA Gloves Reviews in 2021

#1 Best Overall: Cheerwing MMA Boxing Gloves UFC Kickboxing Gloves

Cheerwing Boxing Gloves MMA UFC Sparring Grappling Fight...
  • Made of high-quality PU leather and...
  • Widened wrist strap of sparring...
  • Fingerless design with thumb...
  • Ideal Boxing Gloves for men and...
  • Dimensions: 8.74" x 5.12" x 1.97 "...

The first product in our list of the best MMA gloves is the Cheerwing MMA booking gloves. This item is also the best product overall: price, material, and padding.

This item has high-quality PU leather with EVA foaming. And it means that it can offer you excellent shock absorbency to protect you against impact. Also, it is a very durable material.

And last, this item comes with a widened wrist strap, which allows you to customize to fit perfectly and bring reliable wrist support. It is suitable for both training and competition.


  • High-quality material
  • Reasonable price
  • Good protection and fit
  • Durable and comfortable


  • It is a heavyweight

In short, this item is one of the best MMA training gloves that are suitable for both professional and amateur.

#2 Best Training MMA Gloves: Everlast Mixed Martial Arts Grappling Gloves

Everlast Mixed Martial Arts Grappling Gloves (Large/X-Large)
  • More than 3/4" of padding over the...
  • Reinforced seams and finger slots
  • Durable hook & loop wrist strap
  • Elastic cuff for professional form...

The best training MMA gloves is the Everlast Mixed Martial Arts Glapping Gloves. This item has four sizes from S to XL for you to choose from.

Everlast gloves come with ¾ inches of padding over the knuckles. As a result, your hand and fist can be better protected. Also, this item has a durable hook wrist strap so that it will fit perfectly with your hands.

And the closed-cell foam technology is a big plus of this item. It is ideal for protecting your hands, especially when you practicing with a punching bag.


  • Fit perfectly
  • Excellent at protecting hands
  • Suitable for different hand’s size


  • It is stiff at first 
  • Not for professional competition

In short, Everlast gloves are the best training MMA gloves, especially for practicing with a punching bag. However, it is not enough for a professional game because it is not comfortable.

#3 Best for Competition: Sanabul Essential 7 oz MMA Hybrid Sparring Gloves

New Item Sanabul Essential 7 oz MMA Hybrid Sparring Gloves...
  • Just What You Need: Our Essential...
  • For the Complete Fighter: Our 7oz....
  • Designed to Endure: We want Sanabul...
  • Not Going Anywhere: You don’t...
  • Please Note: These gloves are...

The best MMA gloves for the competition are Sanabul Essential 7oz MMA Hybrid Sparring Gloves. This pair of gloves is seven ounces, so they are ideal for protecting your hands during the game.

Also, the design of the gloves can give you modest dexterity during grappling with not swapping out and no slowing you down.

And this product has a leather material, so it is very comfortable and also durable. It is also effortless to clean and maintain.


  • Durable material
  • Easy to clean and maintain
  • Great wrist support


  • It is pricey

Overall, since this item can have excellent wrist support and fantastic shock absorption, it is ideal for a competitive match where you have to face strong competitors.  

#4 Best for Beginner: Venum Challenger MMA Gloves

Venum Challenger MMA Gloves, Black/Black, Large/X-Large
  • Layered foam for better protection...
  • High wrist maintaining thanks to an...
  • Exclusive Velcro strap System for...

As a beginner, you will need gloves that are supportive of your hands and wrist. And the best MMA gloves for a beginner is Venum Challenger MMA gloves.

Unlike other items, this one has layered foam, which is excellent for shock absorption. As a result, it can help to protect your hands better.

And last, this item has an adjustable strap to provide high wrist maintenance. And the double closure system can guarantee great support and comfort.


  • Excellent shock absorption
  • High-quality material
  • Great support and comfort


  • It is pricey

Overall, many beginners often don’t want to pay much money for MMA gloves. However, it is a wrong thought. You should spend some extra dollars on Venum, and it will save you hundreds of dollars back.

#5 Most Reviewed: RDX MMA Gloves for Grappling Sparring Mitts

RDX Maya Hide Leather Grappling MMA Gloves UFC Cage Fighting...
  • Maya hide leather for durability....
  • Tri-Slab PC3 Padding deliver...
  • Dual Quick EZ Hook-and-Loop closure...
  • D. Cut curved open palm design for...
  • Tightly packed needle work allows...

RDX MMA gloves are the brand that has received thousands of compliments from customers. Although it has a high price, many trusted, and found out that this item is the best.

This pair of gloves is made from high-quality leather, tractable, crack, wear, and tear-resistant. And it is the main reason why it is so expensive.

And last, this item comes with unique Polymax Contoured Tri-slab PC3 Padding for impact resistance. As a result, it can ensure you prime punching safety.  


  • Excellent padding
  • High-quality leather
  • Hupportive and durable


  • It is pricey

Overall, this item has everything you need for the best MMA gloves, why don’t you pay for such a good pair of gloves?

#6 Best in Budget: Cheerwing Fingerless Boxing Gloves UFC MMA Gloves

Cheerwing Half Finger Boxing Gloves MMA UFC Sparring...
  • Great for Training: These MMA...
  • Durable and Tough: Made of...
  • Comfortable and Breathable: With...
  • Wrist Support: Wrist strap allows...
  • Ideal training boxing gloves for...

The last item in our pick of the best MMA gloves is Cheerwng Finglerless Boxing Gloves. It is the cheapest item in our pick.

This item is very durable and robust. It is synthetic leather that is not as durable as pure leather, but it is still very comfortable.

And last, this item is excellent for training, especially punching training. As a result, it can give you optimal striking protection when you practice.


  • Excellent padding
  • Reasonable price
  • Great for training


  • Not durable leather

In short, a cheap pair of gloves does not mean that it is worse. Although this item of Cheerwing is not expensive, it can meet all of your needs for the best MMA gloves.  

Features to Consider When Buying the Best MMA Gloves

Here are some features that you should consider when buying the best MMA gloves:

1. Choose the Right Type

MMA gloves come with different types, and to get the best performance, you must choose the right kind of MMA gloves for your training:

1.1 Competition gloves

This type of glove often comes with minimal padding. That is why it is always less than 4 ounces. However, competition gloves can provide better flexibility for your finger to hold onto and grapple your opponents.

This type of gloves is more suitable for professionals, and you should wear inner gloves or hand wraps for better padding.

1.2 Training Gloves

You may see training gloves in several names, like grappling gloves or hybrid gloves. The unique feature of this type of gloves is it can segment your fingers with padding. And it can cover up your second knuckle.

As a result, it allows your fingers and hands to move freely while still providing the right level of protection. So, it is suitable for training with a heavy bag.

1.3 Sparring Gloves

The sparring gloves often around 6 ounces to 7 ounces in weight. Besides, it comes with more padding around the front and top of your hand. So it is best to protect your hands from unnecessary punishment.

Also, MMA sparring gloves have a grip bar- which is similar to boxing gloves. And this bar will help you from a tight first for punching. However, it also makes sparring gloves less suitable for grappling workout.

2. Choose the Material

The two most popular materials of the best MMA gloves are leather and synthetic leather.

The leather, of course, is higher in quality, and it is the best choice for MMA gloves, no matter if you are a professional or an amateur. It is more durable and natural than the other material. And that is why it always comes at a high price.

Best MMA Gloves
Best MMA Gloves

Meanwhile, synthetic leather can be a good option for an amateur who has just start with MMA because it is cheap, and has the okay quality for your training. However, for the professional user, it is not as durable and flexible as the leather one.

3. Choose the Padding

The most common type of padding for MMA gloves is foam. However, it is various among brands. While many brands use a layered foam to build their MMA gloves, some other brands use regular foam. The regular foam is less quality than the layered foam, and it cannot last for long.

The padding is an essential part of the gloves that play a vital role in protecting your hands. So, you should invest in high-quality padding gloves for safer.


1. What kind of gloves do MMA fighters use? 

Most professional fighters often wear 4-ounce gloves and amateurs wear6 ounce gloves – which is slightly heavier for increased protection. According to UFC rules, you can wear gloves between four and six ounces (and even more substantial).

2. Are MMA gloves suitable for punching bags? 

Yes, they are. You should wear MMA gloves when you are practicing with a punching bag. It can help you to strengthen and protect your knuckles and also your forearm muscles and your wrist. However, it is not compulsory to wear MMA gloves every time you use a punching bag.

3. Which one is better: light gloves or heavy gloves? 

It depends on you. The heavier MMA gloves are a better choice if you are an amateur because they contain more padding. As a result, it can protect your hands better. If you are a professional player with excellent skills, you will need light gloves to be more flexible and more comfortable to control the force.

4. How long do MMA gloves last? 

Depends on your training intensity, your first pair of boxing gloves can last for about one to three years. If you are a heavier hitter, you should invest in high-quality gloves because the cheap one can’t last for a year.

5. How do you know what size MMA gloves to buy?

The best way to know what size is best for you is to try it on. However, if you buy MMA gloves online, you can check the Size Chart of each product for more information. To figure your size, you can use a measuring tape to measure the circumference of your palm.

The Final Say

If you ask what the essential protection that you must wear for practicing MMA is, the answer is “gloves.” MMA gloves are necessary to protect your hand and wrist. However, it cannot protect as perfectly as boxing. 

Above is all information about the best MMA gloves for you. We believe that our reviews of the six best items are helpful for you to make a choice. In case you can’t do, let’s take a look at the buying guides to make your own choice. 

Lastest MMA Gloves Bestselling ON SALE

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Everlast Pro Style MMA Grappling Gloves, Large/Xtra Large,...
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Bestseller No. 2
UFC 5oz MMA Gloves - L/XL - MMA Gloves, White, Large/X-Large
  • Open palm design
  • Great for grappling
  • Secure hook & loop closure
  • Soft finger compartments for...
  • Durable engineered synthetic...
About Joseph Mason

Joseph Mason is a blogers. Being a lover of sports , he can play a lot of sports like MMA, basketball, baseball ... He started writing in hope of sharing his experiences with fellow sports fans.

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